Photos of Conan in Movies

Huge Bags Of WPC80 Protein Powder

Wednesday, 05 July 2006

Forget your girlie little 1kg buckets of  whey protein powder - real men and giants get it in huge WPC80 bag loads - 25 kg bag loads.

I first discovered these big bags of whey protein powder in Australia and was hooked.... 


Biceps, Outer Heads for a Massive Peak

Sunday, 06 August 2006

Originally I was going to write a ton of articles here about bodybuilding, in fact a complete training manual written in weekly installments, but I have changed my mind and instead of writting article I have now written a new collection of websites for you to get the information you want.

First the big biceps peak article.

And then come back and look at all the other sites in the Bodybuilding-Muscle network. This network is regularly updated with new articles and information on at least a weekly basis so bookmark it and check back regularly.

Now the  Bodybuilding Muscle network:

  1. No BS Muscle Gain Information
  2. Big Arms Info
  3. Big Back Info
  4. Big Chest Info
  5. Big Legs Info 

The Bodybuilding Secret to Getting Big, Huge and Massive

Monday, 21 August 2006

Every man and his dog claims to have the bodybuilding secret to make you get big muscles fast, but can they back it up?

I have put on 73kg of muscle since I started training. Not only do I know the bodybuilding secret to getting big, I have done it, and now you can too....


Lower Back Pain - Might be Kidneys

Monday, 21 August 2006

Speaking with my mate Anthony the other month, he was suffering lower back pain same as me. I thought my back pain started with this stupid badly designed leg press at the gym, but it had been weeks now.

The back pain was maybe 3-7 cms above the top of my but and was definitely in the middle of my back and it definitely felt in the muscles.

Then I found out differently, a quick dose of herbal tablets healed my lower back pain.....


Massive Chest Pump and Shoulders - 21 Aug 06

Sunday, 20 August 2006

21 aug 06 - Chest Pump

Massive Chest & Shoulder Pump 

Today is chest and shoulder workout day.  I trained Chest and shoulders together because....


Training to Get Big Legs, Quads and Hamstrings

Wednesday, 09 August 2006

Today is leg workout day, fortunately I used to train with some New Zealand powerlifters (Harry, thanks for calling me a girl so much I had to Squat with you guys to save face) so my quads are strong, so in proper bodybuilding tradition I bring you.... 

10 Aug 06 - Big Quads - well at 7

How Do I Get Big Legs

Now if you are new to this site and say they aren't big legs - well I am over 7ft tall which makes my legs huge.  In fact in Thailand the running joke is that my legs are bigger than a womans waist, which we often test - and it is true (well at least for the sort of women we talk to)....


BIG ARMS! - Bicep and Tricep training - 13 July

Wednesday, 12 July 2006

Big Arms, bicep peaks, hanging triceps - everyone wants them. How about these big arms - want to learn how to build big arms quick?


Want Big Arms Like These?

Here's my workout to get  big arms fast....


Chest and Shoulders 9 July 2006

Sunday, 09 July 2006

Today I train Chest and Shoulders. But first some theory

Right, I feel good. Finally after a good talk with my mate Hilly we have decided to get back to basics, back to what made us big in the first place.

Heavy, heavy weights, low reps. Easy.

Now in the second week of this training my body is hurting like it never did with the 15 sets of 15 reps pumper work out, or any other combo training I have done for a long time. 

  9 July 2006

Chest and Shoulders Training

Read on for full workout details.... 


Lack Of Or No Energy? Always Feel Tired? It Might Be Your Diet

Thursday, 21 September 2006

One week I was lacking energy, I was sluggish and would say I always feel tired, I felt like I had no energy. Just going to the corner shop seemed like a huge task.

The next week I was bouncing off the walls, running around looking for things to do, I felt like I was on drugs. Lack of energy to full of energy in one week....


Top 10 Things You Must Do To Pass An Acting Audition Or Casting

Saturday, 19 August 2006

You have made it into the acting audition, congratulations, this is your first successful step towards landing an acting job. Next you have to impress the casting director (and any others present) enough to get the part, how do you do it?

This is how I do it...


Before You Start Acting Be Prepared For The Real Life Of An Actor

Monday, 09 October 2006

Think of the lifestyle of an actor and you think of fame, fortune and fans. You think of glitz and glamour, fabulous parties with interesting people, red carpet and money, you think the life of an actor is all apples.

Well if this is the case you need to read on, if you are considering becoming an actor, you need to prepare yourself. The real life of an actor is very different...


Conan Retained To Write A Movie Script

Saturday, 23 September 2006

Fair Dinkum! or for my Thai readers Jing Jing! This is a very exciting development for me! 7 foot movie script writer - who would have guessed?

World's Biggest Movie Script Writer! 

I am currently writing a movie script for an action/comedy that has APPROVED seed funding, filming should start in December.

I am also acting in the movie as one of the main characters...


Manthing Horror Movie Trailer Download Available

Monday, 21 August 2006

Finally I have managed to acquire the movie trailer for the Marvel Comics Horror movie I did a couple of years ago - Manthing....


Marvel's Manthing Horror Movie - Conans Casting And Filming Blog

Monday, 21 August 2006

A couple of years ago while working as an actor on set for a Telstra Internet TVC my acting agent called me - "How would you like to act as the Title Role in a major US production? They are looking for a muscular actor, minumum height 6'4" preferrable height 6'8"+ has to be fit and professionally dance trained"

Manthing DVD Cover


Marvel's Man-Thing


I told her to call them and hold my part for me.....


How I Started As An Actor In Movies

Wednesday, 16 August 2006

I started acting at the age of 6 when I played one of the three wise men in a school held Christmas play - much to my mother's chagrin I did not follow through with the wise man career path - in fact many would say I took the exact opposite route.

Here is how I started working as an actor in movies... 


Korean Martial Arts Movie and Indian Action Comedy Movies

Tuesday, 08 August 2006

My first possible appearances in an Indian movie and a Korean movie, both these initial appearances would then gain me exposure in those markets and open further opportunities in these areas. Remember Indian Bollywood makes more movies and has a larger audience than Hollywood.

This is a part of my goals - to do a major movie in every major market worldwide.


Police Swoop on Heavily Armed Gang, Conan Implicated

Saturday, 29 July 2006

1.11pm Saturday, 29th July 2006 - Bangkok Police recieve a tip off that a heavily armed gang is assembling in the 'Economic Crisis Hulks', abandoned buildings on the outskirts of Lad Prao, Bangkok.

Two 'sacrificial' police officers were sent in to investigate while a dozen more armed officers made ready to assault......


Conan as a Ballet Dancer with Sydney Dance Company

Friday, 28 July 2006

Conan as a Ballet Dancer? With Sydney Dance Company? Really? A professional dancer?  Yes, here it is... the long awaited video clip proving this fantastic, but true, claim....


Sydney Dance Company Poster For Berlin 



Skittles TVC casting Upload + photos from Sci-Fi Shopping

Saturday, 15 July 2006

Today we went shopping for movie costumes and movie props, as you can see all sorts of weird, dangerous and exotic weapons are available from the street stalls of Bangkok.


Dangerous Weapons and Replicas - all legal sales on the streets 

I also recently did a casting for a TVC (television commercial) for Skittles...



Som Tum Movie Casting (Tom Yum Goong part 2)

Sunday, 02 July 2006

Som Tam (Pronounced Som Tum) the new Thai movie of the year is casting in Bangkok at the moment.

I meet with the Assistant Director on Wednesday - watch this space for updates. 

Nathan Jones is also signed for this movie. Two seven foot giants in one movie - this will be awesome.

 WEDNESDAY UPDATE - Met with the Assistant Director, and the Producer today...

Read more... Website Now Live!

Sunday, 02 July 2006

WOooooo WOOOooooo....

2.40am July 3rd 2006 - - home of the Worlds Biggest Action Hero - goes live.

Now I can go to sleep, right after I get some more food, that was a nice 18 hr coding session.


Why Have This Web Blog ?

Sunday, 02 July 2006

This website / blog is to chronicle the pursuit of my dream to become the World's Biggest Action Hero.

I hope to share my thoughts and the hurdles I overcome to live the life I have always wanted.

6 years ago my dreams were torn from me and painfully, smashed cruelly by the random luck of life. For one full year I lay in bed at night, unable to sleep, with tears in my eyes from the agony caused by massive nerve injury.

Now, 6 years later, I am back, I will follow my dreams and like Rocky Balboa  I will make it "against the odds".

This is my story.... 

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