Photos of Conan in Movies

Bodybuilding Photos From Our New Book

Thursday, 13 September 2007

Here are a few bodybuilding photos from our new book. New book? Yep.... 

You may have noticed that I have been rather slack in posting regularly recently, besides going to Koh Pang Nan, Phnom Penh and a week in Pattaya last week I have been busy making changes to the website, mainly adding and testing the new Conan Stevens Video Library.

On top of that I have been negotiating a very interesting deal that I can write about shortly and I have also been working with John Hill  on a new project...

The 200 page Big Book Of Modern Bodybuilding, here are some bodybuilding photos that were taken for the book but not used... 

The photos were taken back when I was dieting down for the Bangkok Adrenaline movie so I am carb depleted and looking a little small but very lean and hard for me.

Bicep Curls

 

French Press

 

Front Dumbbell Raises

 

Machine Rowing

 

Rotator Cuff

 

Shrugs

 

T-Bar Rows

 

Tricep Pushdowns

The book itself will cover all areas of Bodybuilding and muscle gain, with a detailed  chapter on fat loss. It is aimed to give a beginner or intermediate trainer all the knowledge he will need to reach the advanced stages.

With John and I having over 21 years experience in the gym each we have combined our knowledge and come out with a 194 page book at present that is currently undergoing it's final edit. The book will be for sale on each of our websites early next week. 

It's available now, including a sample download, Big Book of Bodybuilding 

 
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