Ancient Asian Cure For Obesity

An ancient cure for obesity? Yes, I found it just yesterday from a most unusual source. 

Living in Asia has it's advantages, every now and then, especially when you talk to the people from the less developed areas, you come across Ancient wisdoms and medicines, like this ancient cure for obesity.

Yesterday while having lunch with a poor rice farmers daughter from the North Eastern Issan region of Thailand I learned this age old wisdom to avoid gaining weight which is a definite cure for obesity...

Coffee Whey Protein Drinks *Updated* Now With Chocolate

Getting ready to go to the gym and being slightly bored I was tossing up between a coffee or a protein drink I decided to combine the two. So what is the result like,? Well let me tell you... 

Financial Freedom - Reality Or Dream?

The 40 by 40 plan - working 40 hours a week for 40 years is the recipe for financial freedom and success - the long, happy retirement - it is what we are taught from our earliest memories, we spend years in school and study to live this ideal.

Yet only 5% of people can have a retirement that is rewarding, the rest are dead or eating dog food. The stats are inside, read on... 

Email From A Newcastle, Australia Wrestling Fan

At the height of my wrestling career we did a wrestling tour with Sabu, Marty Jennety, Chris Candido, and a couple of other top names. We did a national tour and today I recieved an email from a fan who remembers it...