My Sore Knees - Torn Meniscus

It has come to my attention....

.... as in my knee was twice it's normal size after months of pain...

...that I have torn the outer meniscus in my left knee.

The Meniscus is the fluid sac that provides cushioning in your knee joint, whilst wrestling 'The Lebo' in Australia he landed on my knee and there was a loud POP, he instantly pulled his weight off me and whispered "I heard your knee pop, are you alright?"...

Conan Stevens Bodybuilding Photos July 2009

Alright after much delay and much sidestepping the issue I grabbed my phone out of my pocket after training today and asked a fellow that I have never seen before to take a few photos outside the gym.

Bigger Leaner And More Bearded Than Ever

Yep, I have a beard - why? I ran out of razors one day then forgot to buy them next 2 times I went to the supermarket and decided to grow it to get some new photos as I believe it gives my face and demeanor a totaly different aspect...

Lessons From Mentors

Some of these come from business people, some from friends, one even from a random drunk on a bus. If you are alert you can learn a lesson from almost anyone, especially older or more experienced people.

Wowowwillie And Another WOW Movie Project