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Saturday, 25 April 2009 |
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There are many Strength and Weight training for women programs available on the internet and most, if not all, I say are just junk made to try to sell something to women who are likely to know less about training and supplements than men are.
Now the reality for a strenght or weight training for women routine is that there will not be too much difference from a man's routine who is looking for the same end goals....
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Saturday, 25 April 2009 |
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Cooking Eggs many a bodybuilders morning ritual, but funnily enough there are those out there who do not know the first thing about cooking eggs. Don't laugh, we were all there at one time.
I still remember clearly a school weekend when about 10 of us aspiring bodybuilders had gathered at a friends place, self serve egg sandwiches were todays menu. After we had all eaten one fellow made his way slowly into the kitchen only to return 5 minutes later empty handed and one question "How do you cook eggs"
This cooking eggs article is written for those other young guys out there taking their first steps towards cooking for themselves....
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Saturday, 18 April 2009 |
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Bodybuilding workout routines - none of them are going to be particularly magic yet I see people scurrying and reading all over the internet searching for some sort of workout routine holy grail, and in the process using some absolutely hairball bodybuilding workout routines.
After doing a quick search and read online of a few of the top search returns for the phrases "workout routine", "workout routines" and "bodybuilding workout" I was shocked to find some absolute garbage written as bodybuilding workout routines for beginners.
IF you were unfortunate enough to follow some of the bodybuilding workout routines suggested on other sites it would not take long and you would label yourself a hardgainer....
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Monday, 13 April 2009 |
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First the ASEAN summit disrupted in Pattaya, with the Japanese, Chinese, SIngapore and New Zealand heads of state barricaded in their luxury hotels. The Australian Prime Minister turned his flight around mid way and went home. Abhisit, the current Thai Prime Minister had his car assaulted and the rear window smashed.
As I predicted back in December 2008, civil unrest has surfaced.
Now Army Tanks and fully armed soldiers are in the streets of Bangkok trying to quell the civil unrest. About 100,000 protestors have blocked traffic for days and the Bangkok Municipal Council has cancelled Thai New Year festivities that were due to start today...
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Tuesday, 07 April 2009 |
Bangkok Adrenaline is finally coming out on 14th May 2009 in Thai Cinemas, the trailer (this trailer) starts showing in Thai cinemas from the 14th April. Last I heard we have a deal that will see the Thai version Bangkok Adrenaline trailer play in the cinemas prior to showings of The Fast And The Furious 3 (or is it 4 now?).
Anyway Bangkok Adrenaline will be getting good coverage...
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